Recommended Materials
If you truly want to level up, your materials matter. The BodyTech Method is built on precision based biomechanics, specific resistance levels, and intentional muscle recruitment patterns. Every iso hold, turnout activation, hyperextension drill, foot articulation series, and strengthening sequence is calibrated to the exact tension and elasticity of our equipment.
When dancers purchase random bands from other places, the resistance is inconsistent, the elasticity fatigues quickly, and the neuromuscular pattern shifts. That means you are not actually training the method as designed. You are training a diluted version of it. Incorrect tension alters glute firing patterns, reduces intrinsic foot activation, compromises alignment under load, and slows progress significantly.
Our bands and tools are engineered specifically for BodyTech sequencing. The thickness, stretch ratio, and tension response are intentional. If your goal is elite results, your equipment must match the standard.
The best way to begin is with one of our kits. This ensures you have the correct resistance progressions from day one and prevents gaps in your training.
The Elite Kit is what we use in privates when we want full access to every progression and resistance tier. It gives you maximum adaptability and zero limitations. If you want the full BodyTech experience, this is the standard.
If the Elite Kit is outside your current budget, start with the Travel Kit. It includes the core essentials needed to execute the majority of programming correctly. From there, you can supplement additional materials gradually as you advance.
This method is not random conditioning. It is structured biomechanical refinement. If you are investing in high level training, do not compromise it with low quality materials.
Start with the correct kit. Build properly. Train the method the way it was designed.
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2025
New York
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